22:1 undifferentiated, docosenoic, erucic in Muffins, English, whole-wheat Calculator

Baked Products

In 100 g (Grams) of Muffins, English, whole-wheat there is 0 g of 22:1 undifferentiated, docosenoic, erucic.


Muffins, English, whole-wheat

Muffins, English, whole-wheat is a type of Baked Products. The most significant nutrients in Muffins, English, whole-wheat are listed below.

Water 45.7 g
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 8.8 g
Total lipid (fat) 2.1 g
Ash 2.8 g
Carbohydrate, by difference 40.4 g
Fiber, total dietary 6.7 g
Sugars, total 8.09 g
Calcium, Ca 265 mg
Iron, Fe 2.45 mg
Magnesium, Mg 71 mg
Phosphorus, P 282 mg
Potassium, K 210 mg
Sodium, Na 364 mg
Zinc, Zn 1.6 mg
Copper, Cu 0.212 mg
Manganese, Mn 1.79 mg
Selenium, Se 40.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.3 mg
Riboflavin 0.14 mg
Niacin 3.41 mg
Pantothenic acid 0.695 mg
Vitamin B-6 0.163 mg
Folate, total 49 µg
Folic acid 0 µg
Folate, food 49 µg
Folate, DFE 49 µg
Choline, total 13.7 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 3 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 5 IU
Lycopene 0 µg
Lutein + zeaxanthin 91 µg
Vitamin E (alpha-tocopherol) 0.41 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1 µg
Fatty acids, total saturated 0.334 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.276 g
18:0 octadecanoic, stearic fatty acid 0.049 g
Fatty acids, total monounsaturated 0.513 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.034 g
18:1 undifferentiated 0.479 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.835 g
18:2 undifferentiated 0.787 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.046 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.002 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.129 g
Threonine 0.283 g
Isoleucine 0.351 g
Leucine 0.61 g
Lysine 0.309 g
Methionine 0.141 g
Cystine 0.19 g
Phenylalanine 0.417 g
Tyrosine 0.272 g
Valine 0.414 g
Arginine 0.417 g
Histidine 0.205 g
Alanine 0.35 g
Aspartic acid 0.51 g
Glutamic acid 2.56 g
Glycine 0.362 g
Proline 0.841 g
Serine 0.415 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Muffins, English, whole-wheat